Skip to main content

The Relentless Learner

A journey of growth through fitness and tactics

Search This Blog

Pages

Home
About me
FITNESS
TACTICAL
Contact

Showing posts with the label pushups

Posts

Which Special Forces Have the Toughest Push-Up Standards?

75th rangers bodyweight training calisthenic GIGN Navy seal pushups pushups test sas special force special force physical requirement special force workout spetsnaz UDT seal

+

Get link
Facebook
X
Pinterest
Email
Other Apps

GIGN: France’s Elite Special Forces and Their Selection Process

100m swim fitness France special force GIGN military test physical test pullups pushups special force fitness test tactical

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Spetsnaz: Russia's Elite Forces and Their Selection Process

100m run 3km run dips fitness fitness test military pullups pushups Russian special force special force spetsnaz tactical

+

Get link
Facebook
X
Pinterest
Email
Other Apps

South Korea’s Elite Force UDT SEAL and Entry Fitness Test

3km run airsoft fitness fitness test Korean Navy seal Korean special force pullup test pullups pushups situps tactical UDT seal

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Labels

airsoft
bodyweight training
calisthenic
diet
firearm
fitness
fitness test
military
physical test
tactical

workout

Show more Show less

My YouTube

Most Popular

How to Become a 707th Operator: The Ultimate Fitness Test

The 707th Special Mission Group (707 SMG), under the Republic of Korea Army Special Warfare Command (ROKA-SWC), is South Korea’s premier counter-terrorism unit. Originally established in 1982 to provide security for the president and the commander of the Special Warfare Command during a politically unstable period, the unit evolved into a full-scale counter-terrorism force as South Korea stabilized and prepared for the 1988 Seoul Olympics. A photo of 707th Special Mission Unit operators in training : Source Missions of the 707th Special Mission Group The primary missions of the 707 SMG include: Counter-terrorism operations: Neutralizing terrorist threats both domestically and internationally. Hostage rescue operations: Conducting deep infiltration missions to safely rescue hostages. VIP protection: Safeguarding high-profile individuals and responding to critical security threats. High-risk infiltration operations: Executing reconnaissance and demolition missions deep behind enemy l...

GIGN: France’s Elite Special Forces and Their Selection Process

The GIGN (Groupe d'Intervention de la Gendarmerie Nationale), or the National Gendarmerie Intervention Group, is one of the world’s most renowned police special forces. Known for its exceptional training and strategic expertise, the GIGN handles high-risk missions such as hostage rescue, counter-terrorism, and law enforcement operations. To join this prestigious unit, candidates must undergo a notoriously rigorous selection process. In this blog post, we will explore the history and roles of the GIGN and delve into the grueling selection tests candidates must face. https://commons.wikimedia.org/wiki/File:GIGN25_Domenjod_140618.jpg History and Role of the GIGN Founded in 1974, the GIGN was initially established to respond to hostage situations and terrorism within France. The first members were a select group of police officers who had undergone specialized training. Their success and expertise led to the gradual expansion of the unit. Today, the GIGN plays a critical role in nat...

Which Special Forces Have the Toughest Push-Up Standards?

When it comes to elite military units, physical fitness is a critical component of their selection process. One of the fundamental exercises used to assess upper body endurance and strength is the push-up. Just like pull-ups, different special forces around the world have their own rigorous push-up standards that candidates must meet or exceed to qualify. In this article, we’ll compare the push-up requirements of some of the toughest special forces. Source : US Army Push-Up Requirements of Elite Special Forces Special Forces Country Minimum Reps Features French GIGN France 100 No time limit specified Russian Spetsnaz Russia 60 One set requirement Rangers United States 49 Must be done within 2 minutes British SAS United Kingdom 45 Must be done within 2 minutes United States Navy SEALs United States 42 Must be done within 2 minutes Australian Commando Australia 40 Fixed tempo JTF-2 Canada 40 No rest allowed Para SF India 40 Must be done within 1 minute ROK Special Warfare Command S...

Powered by Blogger